Thanks to Skinny Meg I hired her macros coach just for a quick session. She made me realize calories shouldn't count if I'm eating balanced foods. I mean did I really need to hire someone for that?
I also realized I am not drinking enough water even though I always thought I was...
I started weighing my food. Sounds time consuming and yes it is a little bit but those packages are WRONG.
She made me realize that 4 glasses of wine are almost half my carbs for the whole day...ouch
She also told me when I am working out and recording my workouts NOT to eat back those calories, which I always do.
So here I am trying hard to hit those macros everyday. I did it perfect the first day and haven't been able to do it since.
I am also selling my polar if anyone is interested? I realized I have been so obsessed with how many calories I actually burn that if it's low I am disappointed. It doesn't matter that I just spent an hour lifting weights and only burned 150 calories, I am starting to see progress in my body. That is what counts!
So from now on I will not be counting calories, only macros and working out to feel good.
It's kind of freeing actually....