Is anybody out there? I come back here time and time again meaning to be consistent with blogging and it just doesn't happen but it...

.....is not for the faint of heart. When I look back to over 3 years ago I never thought life would ever look like this. I mean who really...

What's that you say I'm blogging?? Actually it's kind of a quick stop by. Hello anyone that still reads! Lately I've been ...

Resolutions 12 days late? Oh well they have to happen sometime.  They aren't really resolutions but more like some goals for the y...

Thanks to Skinny Meg I hired her macros coach just for a quick session.  She made me realize calories shouldn't count if I'm eating ...

and by magic I mean I disappeared from blogging for a few.  Truthfully I just don't have the time to blog at all.  It's easy to sit ...

I know that empty nest is supposed to be for couples when their kids go off to college or move out but I think I'm feeling it. My niec...